For my 40th birthday, I jotted down a list of some of my favorite things to prompt a series of occasional posts. My aim was to periodically knock out brief entries that cover a variety of subjects, as I’d been retreating from new content due to frustration with the constant gremlins.
That was two years ago. I had to switch the title from 40 Favorites to 41 Favorites in 2011 and I’ve only added three installments since then — including this one. Sunday,
I’ll need to renumber the series again.
Anyhoo; I’d prefer to talk about...
7. coffee
Oh, I loves me the coffee.
To many folks it’s merely a delivery system for a vital dose of caffeine, and I’m not above using it that way myself. While caffeine is a vasoconstrictor that’s often helpful in alleviating migraines, however, I’m among the minority for whom it’s a soporific rather than a stimulant; I could very well get a brief jolt from it neurologically, were you to look at a brain scan, but I’ll begin to get sleepy from a cup of strong coffee in short order. (I’ve gone off of caffeine entirely in the name of eliminating potential rebound or caffeine-withdrawal headaches from the picture, twice, and the tradeoff was not worth it. Migraines still abound. It’s way better to have caffeine in the arsenal even though going too long without caffeine after regular caffeine intake will probably trigger a headache.)

